This is a tough one, because everyone considers one's youth being over depending on the year you were born, whether you're married with...

Just be with yourself when you're not having to do your to do list(s). You'll feel chilled and refreshed not having to do your to do...

.................you should be down to earth with most people you meet during your life time. This will create positive energy in your...

If you wake up and you feel like you haven't had enough sleep so you can get on with your day well, but you have to get up to go to your...

I've always been told I look very young for my age and that I act fun with a youthful sense of having a laugh way about me, so I'm told...

If you promise yourself you'll do something, you'll do it, because you don't want to and you won't let yourself down. To trust your inner...

If you have to work a job you're not too keen on, because you need the money to survive in your life and support those you love - try to...

Whatever or whenever something has happened in your life - no matter how big or small it might sound or feel to other people - it must...

If you're struggling to switch off from your ever growing to do list, so that your over busy mind won't switch off for the day to let you...

...........If you're sick of feeling pretty rubbish about your appearance and being in a job you don't love, so you feel crap about being...

Yep - shoulda, woulda, coulda does sound rather American, but it means something most of us think and feel at some part of our life....

If you're like me, you've had nothing going right in your life, nor happening that has made you happy for a while. Then all of a sudden I...

Taking the time throughout your day and at the end of each day to write about what you have been up to and how you've felt is really...

If you have, it's a lovely thing to do with your friends and the names should make you laugh, because every name should only be meant in...

The grand scheme of things to everyone on Earth are different, but it’s often just said as a throw away comment. We each have different...

If you find yourself generally feeling chuffed for no good reason this might shock you, which will probably make you feel even happier....

...Have you felt like not doing much for a while? But something has inspired you, so now you've got a strong amount of energy and passion...

If you lack self-confidence it can affect you in many ways, even small things in your life - that to others don't seem very important,...

Sometimes when you lose or forget something - it doesn't matter what it is, it will probably upset you, bother you a lot and so it's...

Lets help domestic abuse victims (who are usually women and their children) get out of their awful life situation - as the caring...