Even if you're quite skint, like I am, please donate what you can to: wwf.org.uk Because Earth has reached a 999 situation. https://www.wwf.org.uk/articles/global-tipping-points-report?PA=0VGC004004&utm_campaign=forestmpeaction25&utm_content=ImageTwo_Report_Petition_forestmpeaction25&utm_medium=email&utm_source=Email_FY26_FriendAct_ForestTPReport_Em1 The Amazon rainforest has burnt down & most of the Great Barrier Reef has disappeared. This is awful for those of us who are

Do whatever makes you feel good as much as possible (so long as it’s legal feel-good thing or things). To help you know what makes you...

If you want to live your life with purpose and some ‘get up & go’ vibes, you’ll do these things: ·      Prioritise your health &...

To boost your sense of self-worth and to have healthy mental well-being you should celebrate being you by counteracting negativity and by...

What is solidarity? Solidarity provides strength by fostering a shared sense of purpose, support, and collective power against...

You should slow down and be more patient with yourself for you to have a better lifetime. Be proud of yourself = who you are now. Life...

If you love to get your head stuck in a book and you could do with putting a smile on your face, my latest 4 books I’ve published on my...

What did we used to do when we heard a brilliant song / piece of music that we couldn’t find out the name of? Feel gutted is my memory of...

Having self-respect is a beautiful thing because it leads to you having an internal sense of happiness. Plus, it promotes you to have...

The turning point for you to get rid of your anxious feelings is when you understand the weights of your invisible burdens. Such as: Your...

If you’re curious , you ask the question “why?” a lot. If you are curious, it means you really want to know something. You are...

If you want to feel good about life, you should check out these films / TV series out: ·      Your Place or Mine . This has (very...

Visualization = daydreaming with a purpose. If you’re anything like me – you want to feel happy all the time. Hence why I love watching...

Is it exceptionally hot where you are at the mo? If you can have a listen to the song called: 'Hot n Here' by Nelly to really feel what...

While you read this blog try to listen to the awesome Cyndi Lauper song called: ‘ Girls Just Wanna Have Fun’ … This song is bound to make...

If something makes you feel very happy to be alive and excited just thinking about it – ‘go get em!’ - Do your thing(s) to make it happen...

I don't know about you, but I have watched the TV programme 'Britain's Got Talent' every time it has been on the box recently. I have...

If you have goals (whatever they may be), achieving / getting them is really important and it feels good because they give you a...

To live more fully & find greater happiness, one should focus on the present moment by practicing mindfulness. What is Mindfulness? I...

Do you find that you judge yourself for certain things you do and or the way your personality is sometimes? If you’re anything like me,...