Taking the time throughout your day and at the end of each day to write about what you have been up to and how you've felt is really...

If you have, it's a lovely thing to do with your friends and the names should make you laugh, because every name should only be meant in...

The grand scheme of things to everyone on Earth are different, but it’s often just said as a throw away comment. We each have different...

If you find yourself generally feeling chuffed for no good reason this might shock you, which will probably make you feel even happier....

...Have you felt like not doing much for a while? But something has inspired you, so now you've got a strong amount of energy and passion...

If you lack self-confidence it can affect you in many ways, even small things in your life - that to others don't seem very important,...

Sometimes when you lose or forget something - it doesn't matter what it is, it will probably upset you, bother you a lot and so it's...

Lets help domestic abuse victims (who are usually women and their children) get out of their awful life situation - as the caring...

If you’re anything like me, you’ve regularly got many to do lists on the go. This is great if you already feel great about whom you are...

Getting used to not having to go to a work place – being your own great boss who you respect and work at your best for. If you don’t have...

Losing things sucks! How to rebuild in your life stuff you’ve lost no matter how big or small it might seem to others. Do you keep losing...

How to treat yourself well and make doing things you love - your new hobby. It kind of goes without saying, that most of us try to...

Does it seem you’re addicted to having problems? Is your subconscious brain creating problems to solve because you’re used to having...

When you have loads of things to do on your ever growing 'To Do list' - some things nice to do, but not very essential and some...

Here's how to be the best kind, who is always fair to yourself so you can achieve everything you want to and feel good about it. If...

Do you remember things in your life - all sorts of things, from happy day-to-day happenings, to dull things on your every growing to do...

Out of one possibly annoying bad thing, may come a good thing – hard to believe this while you’re stressed out possibly upset and down in...

Sometimes, good times - you find yourself happy for no good reason, so happy you listen to your favourite music with a smile on your...

Here's how not to and how to create positivity for yourself each day... ...You may worry you'll let yourself and other people you care...

If you can't think of any reasons why a person - man or woman would want to date you, try asking your closet friends to write down (so...