Are you ever so chuffed that something has worked out for you that you hug yourself, because you’re so relieved you’ve got wanted – that...

You might be young at heart (well I am at 41 years old), but your body is telling you other wise. Unfortunately as the years we’ve been...

If you want to learn and understand about how happiness is the best medicine for most things, I recommend watching the Robin Williams...

If you need to wake up every day to feel inspired to live your life happily and achieve what you’ve put your heart and mind into, plus...

We all need to feel love in our life as much as possible. There is a molecule called Oxytocin that is produced in the hypothalamus and...

If something happens to you that hasn’t happened to you for a while and it makes you smile and cry tears of joy – really live in that...

....being hard on yourself? If you’re too hard on yourself even though you try and work harder then most, if you’re like me you had a...

Do you feel most people in your life are so God damn happy all the time and everything always seems to be going so well for most of them...

If this sounds like how you’re feeling, you might be feeling driven to ask others / experts in their chosen fields? Most of us live a...

Have you ever wanted or needed something to happen, but you just haven’t been able to get it to happen? If you haven’t given up hope that...

If you need or want to take yourself back to how you felt in your younger years – so you want to be feeling young and full of fun for you...

We all want different things from a home, it also very much depends on how old you are and what your past home experience(s) have been...

If a person you know or you see in a film or TV programme says, “I’ve fallen for them”, one usually means ‘they’ve fallen head over heels...

If you want others to love you, so you feel that you belong somewhere in the world – you have to start by loving yourself. You can do...

I’m so chuffed that I have a dog called Boogie in my life who I’m currently sponsoring until he has a permanent home found for him by the...

CENTREPOINT.ORG Helping young homeless people to build great lives for themselves. Elise explains how they supported her – emotionally...

The affects of your body language on yourself and others is such quiet communication and very important for all of us to understand...

If you're choosing to help to support others, by donating to charities, but you're not sure where to start, here are the charities I...

Do you often find yourself thinking I’ll do that task or that part of my life plan when I’m older? I was like that when I was a teenager...

People with positive energy tend to be very present in their lives, radiating their beautiful energy in everything they do. You...