Listening to music releases dopamine – this is one of the happy ‘feel good’ chemicals that your brain sends into your system while you...

To create a positive outlook in your life, you should want and start behaving as if you have an uplifting and unserious way of being in...

Mojo means: one has a magic charm, meaning one has self-power that can influence others to feel good. Often just sharing your burdens can...

If there is something that you used to regularly do because it put a smile on your face, feel good and proud of yourself. But these days...

I don’t know about you, but I often tell my friends I’m a Christian who is very spiritual. I fully understand what being a Christian...

Emotional awareness helps you know what you need and want – plus what you don’t want in your life. It helps you to build better...

Hopefully, you rather like who you are, because you think, feel, and know you’re a rather: nice, fun, kind, and happy person to spend...

If you feel like you've got something magical about you that stands you out from the crowd, but you want to sparkle more and to share...

Happy New ‘2024’ Year to you! Have you made any New Year’s resolutions? If you have, I’m sure you’re really determined to not let...

I went to see Diana Ross last Sunday 15th October 2023 – and I was in awe, because she was fab. From the moment she was on stage I felt...

If you had a war in your home country, you'd want the people from whichever country you'd had to move to for safety to help you out, so...

I've just signed a petition that is going to the government about how basic life admin can be very difficult for many people - especially...

Find out here by seeing these pictures that show Greenpeace who are working to stop bad things from happening to our home - Earth....

Here are some lessons you’ll have learned from a failed relationship. You should of found out what you want and need in your life....

The IRC is the International Rescue Committee - who are making an incredible impact on people living in crisis zones worldwide. Find out...

Worldvision supports children living in some of the world's most fragile contexts. All the resources entrusted to them are effectively...

Now you're an adult to understand whether you're living how you want to, ask yourself: "do I feel comfortable in my own skin?". And "Am I...

....Many children around the world are scared to walk anywhere such as to school for fear of being attacked by a crocodile, or a person...

The word 'manifestation' means to create something or turn something from an idea into a reality. In psychology, manifestation generally...

...your spirit is grounded deep in the Earth. You'll feel calm, strong, centred and peaceful. You'll be able to let go of fear and you'll...