Blog: 238 How u can have a better ‘more worth it’ life

You should slow down and be more patient with yourself for you to have a better lifetime.

Be proud of yourself = who you are now. Life tends to be a lot of highs and lows = strong life lessons. They can be tough to get through, but I bet you are doing this well. So, don’t be so hard on yourself.

For you to be able to live a better, more worthwhile life, you’ll need to prioritize strong relationships with those you care about and spend more time doing activities you enjoy.

Also, it’s good to cultivate gratitude and practice self-compassion.

Set yourself meaningful life goals you know you’ve got it in you to achieve.

It’s important to manage stress levels you may have, by making sure you let yourself chill out sometimes. It’ll help you to get more ‘you’ time by being assertive and by you setting meaningful goals.

A worthwhile life is not about grand gestures, it’s about a combination of: personal well-being, you having positive connections with others and meaningful engagement with the world. This means that you take more care about your environment because global warming is happening now. When I was a teenager, the news shows said “if we don’t stop polluting out home: Earth global warming will happen and our home: Earth could be destroyed. Now I’m in my 40s it’s happening. I recycle everything I should and walk places rather than taking public transport or lifts in my friend’s cars.

Every little counts - don’t you think?

Plus, please try to make yourself aware of charities that help those in need or food, water, a place to live and hope. If you can donate to them, or work for them for free great. But, if you can’t do these things, please spread the word to your friends about the charities you’ve found out about. Doing these things means you’ll be doing your bit for our home: Earth and its beings who live on it = you & me etc.